Travel Journal

Travel Journal: Barcelona, Spain

Oh hey there blog, my old friend. It’s been a while. I’ve been focused on other things in 2019, but after an amazing trip to Spain for both work and vacation, I decided it was time to dust things off and share. Never mind that its three months after the trip took place… hey, its been a full season for me!

Every two years or so, my organization holds a World Staff Conference (WSC), bringing together staff from all of our 15 offices that are located around the world. Our most recent WSC was this year in late August in Barcelona, Spain! For this trip, I also brought along my mom for a vacation after the conference was done. As usual with my travel journals I have split up my blog posts in a way that made most sense to this particular trip. Enjoy! 

Catch up on my other posts about this trip here:
Girona, Catalonia, Spain
Pals and Calella de Palafrugell, Catalonia, Spain
Palau de la Musica and the Arc de Triomf
Basilica de la Sagrada Familia
Montjuic and the Olympic Park
Gothic Quarter and the Mercat de la Boqueria
Doors of Spain
Park Güell


For my first post, I just want to share a little about the trip overall and my work conference, which also gives me the opportunity to share some of my “random” photos, meaning those that don’t really fall into their own specific post 🙂

Overall, we loved Barcelona! It was a great location for a conference, which went really well. With so many colleagues around the world that I connect with frequently over email, I always love reconnecting with everyone all together in-person. The opportunity to regroup and refocus is extremely important for us, as is just getting to know each other better and enjoy each other’s company. In the Communications Department we are working on a really fun campaign for our 40th anniversary in 2020, so we also brought along some friends from our creative agency so they could meet more of our staff and get a closer look at what USW is all about. This included my friend Jodi, who is a consultant for the agency. I first met Jodi when I worked for Kansas Pork right out of college and am so happy that we have been able to reconnect recently. Jodi also joined my Mom and I for a few days of vacation.

A few thoughts and memories about our overall experience…

  • Leading up to the trip, I don’t think anyone I spoke to had anything bad to say about their own experiences in Barcelona. From things we read online there was some concern about pick-pocketing, theft, etc. We witnessed the aftermath of someone realizing they had been pick-pocketed once and there was one time that we felt a little uneasy while we were sitting for a long time waiting for an outdoor show, but overall we followed all of the standard safety tips and tricks, and felt really safe.
  • Neither my Mom or I speak Spanish, just a few common phrases here and there, but we did not have any trouble overall with the language barrier.
  • For the conference we were obviously at a hotel, but for the vacation part of the trip we booked rental through VRBO, and other than an early morning that involved me yelling at the washer and dryer that we couldn’t figure out… we were so happy with our choice! I did a lot of research on location and rental options and chose an adorable little studio apartment that was very central to a lot of what we wanted to visit, including the La Sagrada Familia, which was just two blocks away. In my opinion, VRBO and AirBnb is the way to go, at least in Europe. It was very affordable for what we got and just gave us the space to spread out and relax a bit more than a standard hotel allows.
  • Barcelona was very walk-able (granted we really like to walk) and really easy to navigate. At first I used a paper map of the city that I snagged from my conference hotel and then just used Google Maps on my phone once I go the general idea of the city’s layout. Before leaving I had done my research on using the city’s Metro but we never ended up feeling like we needed it. There are also taxis on virtually EVERY corner, so whenever we were in a time crunch or tired of walking we hopped in one for pretty cheap.
  • This might be an unpopular opinion, or maybe I just didn’t go to the right places (I promise we mostly ate at non-tourist trap places), but I was a little underwhelmed by the food, especially how excited I was for all the tapas. Don’t get me wrong, I’d still probably give it a B+ overall, but I felt like our choices quickly became repetitive and I only had 3 or 4 meals that I was still thinking about well after the fact.
  • I think we were there at a good time of year. The weather was great and we felt like the crowds weren’t too bad most of the time.
  • I had read quite a bit about the fact that before the Summer Olympics came to Barcelona in 1992, the city wasn’t a huge tourist destination. But then afterward it became one of the top European destinations and there has been influxes of anti-tourism movements over the years. Obviously I can’t speak to a local’s perspective of the impact of tourism but I thought Barcelona was a very clean and friendly city that is very proud of its history and culture. I loved learning that because of Barcelona’s unique location, the area’s specific micro-culture, including religion, food, architecture and more, is the result of a variety of influences from other parts Western Europe and North Africa.
  • This last comment will be very specific to my mom and I, but last year around this same time we were on a family vacation to Italy where we were hopping from city to city every 1 to 3 days. For OBVIOUS reasons, staying in one city for 11 days creates a much different experience because we had more time to relax and really get to know Barcelona. I don’t know that either of us would say that we prefer one experience over the other, because they were both amazing trips and different in other ways besides timing. For me, I think it just made me appreciate both experiences a bit more… and definitely makes me want to go back to Italy and take more time on some of my favorite parts of that trip.
Pro tip: Surround yourself with people in your work life that also make stellar friends.

This was our best meal! Ciudad Condal came highly recommended by many so we decided to let the waiter to bring out what he thought was best for the group. I definitely tried some strange things that I wasn’t a fan of but this was such a fun evening together.

Las Ramblas is Barcelona’s main strip through the city. A lot of my research told me to just avoid it since it is tourist central, but we actually really enjoyed it.

So many of the streets in Barcelona are split down the middle with a center island, which definitely helps with foot traffic congestion. Most of the restaurants on those type of streets actually have the majority of their seating out on these islands which I really enjoyed because it made people watching super easy.

Since the conference had people coming in from all parts of the world, some of us arrived a day or so earlier than others. For those early arrivals, we had the opportunity to take a half-day trip out of the city to the Jean Leon Winery where we learned about its history, experienced Spanish wine country and of course did a tasting!

At the main building they had a small plot that featured a different type of grape in each row and we were allowed to go through and pick and eat them. As a wine lover and an ag kid, it was fun to compare each one with what I know the final product to taste like and apply some of what I learned in a class in college about viticulture.

This indoor, food court of sorts, El Nacional, was just two blocks from where we stayed for the conference. We went here with a large group for lunch one day, but thought it was so pretty that we returned later for a snack and more time to just walk around.

“Pan con tomate” is frequently served with meals here or included as an appetizer on the menu, which I was a big fan of. However, this was the one and only time that it was served to us not prepped and ready to eat. So of course I was THAT TOURIST that did it wrong… I started slicing up one of the tomatoes (with a butter knife haha) so I could eat pieces of it with the bread, but the waiter quickly came over and kind of scolded me before he explained that you cut the tomato in half and then squeeze and scrape the tomato across the bread, and finish with drizzling oil and salt over the top. Lesson learned, be better than me friends 🙂

I try to visit local markets in every country I travel to, and after visiting an amazing flower market in Thailand, I’ve tried to visit markets with flowers if I can find one. (Note: in case you are new or somehow don’t know this about me — my family has owned a flower shop for 30+ years.) So for this trip I did some research and really thought I found one with flowers, but instead it was just a really large flower shop that was a block away from the actual market. Regardless, my mom loved it, and it was both fun and slightly embarrassing to watch her observe the differences to floral arrangements in the United States and then proceed to take pictures of everything when we really probably weren’t supposed to.


I didn’t include any of the photos because they all were pretty dark, but my mom and I also spent a few hours at the Aquarium Barcelona. It was on our last afternoon and we were pretty tired and decided that a visit there would be a bit more relaxed than some of our other options. It might seem like a super typical tourist thing to do or more for families with small children, but we really enjoyed it. It has the only Oceanarium and the largest collection Mediterranean sea life in Europe. It also randomly has a penguin exhibit which I made my Mom sit and watch with me for way longer than a 28 year old should probably want to 🙂

Ok, that’s it for my random intro post, though I am sure as I work my way through the rest of my planned post I am going to think of other notes to add to this post about our overall trip. I’ll be back tomorrow with Part One of a fun day trip we took out of the city and up the Costa Brava.


And just for fun here are some of my other past Travel Journal posts:

Italy -Six Day Self-Guided Hike, Rome, Venice, Florence and More
Nashville, Tennessee – Girls Weekend
London, England
Estes Park, Colorado
Thailand and the Philippines
Tumon Bay, Guam
New York City – Girls Weekend
Lake Tahoe, Nevada
Antigua, Guatemala

So There's That Series

So There’s That Vol. 29

{Sort of like  a “Friday Five”  or a “Life Lately” except it’s probably not Friday, and I gave up on the idea of a catchy alliteration. These are some bits and pieces of my not-so-glam 20-something life. See past posts HERE}


In Case You Missed It On the Blog in January

  1. 2017 – A Year in Review
  2. Home for the Holidays 2017
  3. Favorite Things {in 2017} I Need to Tell You About Right Now
  4. Top 20 Favorite Pictures From My Camera in 2017
  5. So There’s That Vol. 28
  6. The Road I Traveled: Meet Elizabeth
  7. Love Letter: To My Planner
  8. The Road I Traveled: Meet Brandi
  9. Vision Board Party
  10. Book Review: January 2018

Scottsdale Work Trip

Mid-January I headed to Arizona to represent my organization at the Wheat Foods Council annual meeting, which is a partner of ours. While it was a work trip with very little down time, I AM SO NOT COMPLAINING. It was between 60 and 75 degrees the entire time which was a nice mid-winter break from the bitter wind chill in DC.

Seriously, why are cacti so fascinating.

52 Things I Want to Do in 2018.

Source: The Girl Who Loved To Write

Chelsea, at “The Girl Who Loved to Write” is one of my favorite bloggers. I didn’t do true new year’s resolutions this year, but I loved this list she put together of 52 things she wants to do in 2018. I love a good list, and this is an approach to self-improvement that is more my style.

Positive Thinking

I’m laughing about this now, but I was definitely not laughing at the time. I’ve been struggling a bit with being positive lately, and so a few weeks ago when I got up early for a 6 am workout class before my late morning flight to Arizona for work, I was feeling really good and determined to have a better attitude going into this trip. Wrong move.

I had timed out the rest of my morning so that I could get everything I needed to done and out the door to the airport on time, which included ironing the shirt I was wearing that day. I only have a table top ironing board and no table so my kitchen counter is where I do my ironing. At one point I set my iron too close to the edge of the counter, and it fell and landed on my foot. I am pretty sure my next door neighbor (who I know was home because I could hear him moving around in his own kitchen #citylife) thinks I’ve lost my mind or something based how loud and how long I yelled. I have a pretty high pain tolerance but this was rough. I determined after a couple of minutes that the hot part of the iron never touched me (how does that happen?!) but that the reason it hurt so much was that the heavy iron had landed on ONE of my toes. But I was on a timeline so the purple swollen toe got shoved into a shoe and to the airport I went. I swear, the list of ridiculous (and eventually funny) things that happen that I can’t make up is way to long.

 Why It’s Good to Embrace Negative Feelings

Link to video HERE.

I tried to get this video to embed directly, but I couldn’t get it to work correctly. If you click the photo though, the link will take you to the video 🙂 I saw a friend post this Ted Talk on Facebook a few weeks ago and it came to me right at a time when I really needed to hear it. It stayed with me so much, that I’ve thought about incorporating it into a blog post idea that I’ve been turning over in my head recently. Stay tuned, and in the mean time, watch this!

My favorite quote from the video was “Tough emotions are part of our contract with life.

Ted Talk Summary: “Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.”

Spelling is Hard

My friend Nicole, who is an agriculture communications professional like me, tweeted the other day about what her crutch word was. Even though we are typically really good at spelling, I promise you that all communicators/writers/journalists/etc. have a word that is relatively easy that stumps them every time. Nicole’s word is “scissors” and I tweeted back that mine is “necessary.” Then our friend Jenni, who is a journalist for a paper in the Midwest, tweeted back that hers was “diarrhea.” Maybe you have to know these two ladies for it to be funny, but I thought her response was hilarious and it kept me laughing for the rest of the day.

Exodus 14:14

Exodus 14:14 is my favorite verse, so for Christmas, my best friend Megan gave me this handmade copper (also my favorite) bracelet and it’s been the perfect reminder to wear on my wrist. The bracelet is from “The Muddy Hammer.” If you like my bracelet, you should check out some of their other stuff HERE. #notsponsored

Busy, Busy, Busy

I typically try my best to avoid going on about being busy. It’s hard, but I think that’s a lazy answer when people ask you how you are, and while its also subjective, most people live what they consider to be busy lives. And to be honest, I personally prefer to have a busier schedule.

But with that said, the first six weeks of the new year always tends to be a WHIRLWIND for me, and this year has been no exception. It’s partially why this post tends to be short on pictures. This last week I hit that six week mark with our winter board meeting which is always right here in DC. My planner is quickly filling up again, but the meeting was a bit of a mental finish line mark for me, and it was nice to spend it surrounded by our farmers, who continue to inspire me and are such a large part of why I love my job. I’m a bit biased, but I am really excited that our newest elect to the board’s officer team is a farmer from Oregon.

When the farmer is extra tall and you are extra short, benches are necessary for taking good photos. Thanks for being a good sport Darren!

Out and About

A few snippets (and Snapchats) of life lately.

My Life in Memes

Memes that are speaking to me right now… both thought provoking and just plain funny.


So, There’s That.




Link up here.

Career/Professional, Friendship, Kansas

A Week in the Midwest

This past week I made a trip back to the Midwest for a week full of learning and professional development, catching up with friends, fun and work. Other than the fact that there wasn’t much relaxing, I’d say that it was a pretty well-rounded (and very full!) trip.

AFA Alliance Forum

If you know me at all personally, chances are you’ve heard me talk at some point about Agriculture Future of America (AFA). This collegiate organization was a game-changer for my college experience, and continues to have a huge impact on my life today. Every year during the annual Leaders Conference for students, there is along a forum for the AFA Alliance, the organization’s alumni branch (but you don’t have to be an alum to join!) of which I am a lifetime member. I was so excited to be allotted the time from work to attend this year’s forum. Simply put, these are my “people” and I always leave my time with them feeling refreshed and with new ideas and tools to implement in my work-life and environment. This year’s forum focused on “Trust.” Trust between the agriculture and food industry and its consumers, trust in systems and working through what we don’t understand, trust between colleagues in the work place and more. We heard from speakers on time management, negotiating (on many levels), cultural intelligence and asking better questions. We also spent time chatting with each other about the high’s and low’s of what we are facing as professionals in the agriculture and food industry, which fostered opportunities to learn from each other.

If you are a professional in the agriculture and food industry and are looking for a opportunity for professional development I would highly recommend joining the Alliance and I would love to answer any of your questions!

I ALSO am very excited to share that my peers selected me to be a part of the Alliance Planning Committee, so in 2018 I will be serving as its Vice Chair and in 2019 I will be its Chair. So basically… be prepared to hear a bit more about all this in the time to come 🙂

Kansas City is one of my FAVORITE cities!

Boulevard Wheat is my FAVORITE beer so I was pretty excited that I finally had the chance to visit its brewery in KC. On the last evening of the forum, we had a joint reception there with the AFA Track 4 students (so primarily senior getting ready to graduate in December or next May.)

On Sunday morning, Michael, Ted and I joined Track 4 again for a panel discussion on “Pursuing Lifelong Leadership”…so basically chatting about our experiences navigating our post-grad lives and “adulting”, the importance of staying involved in things that fuel your interests and develop you personally and professionally and anything they wanted to ask about. And they really did have some great questions! I really enjoy these kinds of things because for me, having mentors that get me and a network of people whom I can go to with complicated questions or even chat with about the seemingly little things with has been something I certainly don’t take for granted. I hope that even if it was just for an hour, that something I said resonated with and encouraged someone else.

He wasn’t at the forum, but I was able to squeeze in a quick brunch with my friend Zech who is now living in KC. Zech is one of my sister’s good friends from high school, so it was great to catch up with someone from good old Eastern Oregon and hear about the really awesome stuff he is up to now. I love when we all grow up and my sister’s friends become my friends too, and vice versa.


After I was finished with the Alliance Forum, I picked up my rental car and drove the quick 3 hours to Wichita, where Megan, my best friend and college roommate lives. Since I was in KC for the the forum Thursday through Sunday and then had a work event there scheduled for the following Thursday, it didn’t really make sense for me to fly back to DC again in between. I took one of the days off from work so we could get some quality time in together and then spent the other full day working out of her home office. Keeping up with friends when you live so far away from each other and have separate full lives going on is really hard, but so worth it when you have some great ones 🙂

Thank you Megan and Aaron for letting me crash for a couple of days!

Sonic is scarce on the East Coast, or at least in my area, so I went straight for the Route 44.

Megan’s pups Ned (german shepard) and Luna (corgi mix) were never far from the new excited person in their home…

Trade Talk

After a few quick days in Wichita, I drove back up to Kansas City for the National Association of Farm Broadcasting (NAFB) annual Trade Talk event. This event is a part of a larger conference, but essentially it is a day where organizations and companies across the agriculture and food industry set up booths featuring their spokesperson(s) and broadcasters from across the U.S. cycle through and record interviews all day long. That gives them a bank of content they can use sooner if the topics are timely or they can save it for the next few months when they need to fill in their programs. It also allows us as an organization to focus on a few topics and talking points that are at the forefront for us right now. It was a long, but fruitful day.

I decided the booth needed a bit more flair this year so I made two of these arrangements while I was in Wichita. I was pretty happy with how they turned out :)

So I’m back in DC now for a few weeks… until I travel back to Kansas (Manhattan this time!) for another work trip at the beginning of December. Lucky me!