Life Notes

I Joined the Pure Barre 100 Club

Last week I joined the Pure Barre 100 Club!

(Which means I’ve taken 100 classes!)

When I first tried out Pure Barre back in December it was honestly only because I forced myself to. I was really sad and overwhelmed, and had found myself at my lowest point fitness-wise, AGAIN. The Arlington Pure Barre studio is only two blocks from my office, so I had walked by it hundreds of times before. I had other people tell me before that because of my dance background, that it might be something I’d be interested in, so without dwelling on it too much I just walked in and signed up.

I am so, so happy that I did.

At first I liked it because it gave me something regular in my schedule that I could control and that was in a positive environment. If you miss a class or don’t drop a class enough hours in advance you get charged a fee, and that was just enough to hold me accountable. But as time went on and I kept forcing myself to go, I eventually fell in love with it.

The instructors and staff are always welcoming and encouraging – and that really does make a impact. The pace of the class moves along quickly and fluidly so I’ve never felt uncomfortable. I know that if I am having to focus so much, then others probably are too. Now I might be a bit biased because there are elements of Pure Barre that do align with dance training, and since I grew up dancing (tap, jazz and a teeny tiny bit of ballet), it certainly helped build my confidence that I picked things up quickly. But regardless, I also love Pure Barre because it is easy to make it your own. There are ways to both modify moves and push yourself.

Signing the 100 Club barre

I like that it is low impact and great for injury recovery. I played sports (including dance) growing up, so I have a knee that hates too much impact and ankles that roll on command. Last fall, I sprained an ankle, and unlike before, I did not bounce back quickly like all the times before (probably the first time that I’ve ever felt “old” lol). And after I moved to DC three years ago and because a regular pedestrian, I single-handedly gave myself plantar fasciitis by walking everywhere in poor shoes. (My ultimate advice… invest in shoes that are cute AND supportive). I definitely notice a difference in my strength overall, but most all in these areas that need a bit more help.

Back in March, I completed the March Madness Challenge (taking 20 classes in the month) and was pretty pumped that I earned this coffee mug!

Pure Barre really has brought me back to a place where I feel good and want to tackle other exercise again (like cardio) because I am stronger, more flexible and motivated. But most of all, this studio and structure has strengthened my mental game. Previously, I almost always worked through my lunch hour and honestly really didn’t mind it. But now I commit almost every lunch hour to class, and I think the balance and mental break everyday has helped sharpen my focus back at work.

On a more personal note, I said above that back in December when I first started, I was not feeling so great. I’m not saying that taking a fitness class everyday over lunch just solves all of the world’s problems, but a welcoming and encouraging environment that helps you do something positive for yourself does make a huge difference. I’m not sure that I can express enough gratitude for the women at Pure Barre Arlington that have helped give me that.

I thought about trying to explain what exactly Pure Barre is, but they have an awesome intro video that does a much better job than I can!

I was really pumped to reach the 100 club mark and I am looking forward to joining 250 club next!

Thoughts and Lessons Learned

Roses and Thorns

I’ve been a little MIA lately, but that’s just the season I am in. I have a huge project going on at work and especially now that we are finally having a spring, that all sort of zaps any desire I have to be in front a screen of any kind outside of working hours.

But to kick off the week I wanted to share a simple habit I’ve made since the new year that has really stuck with me.

I’ll be first to admit that my attitude over the past couple of months hasn’t been all that great. Going through a breakup right before Christmas really knocked me down… much harder, and for much longer than I would have expected. But life does have to go on, and with as busy I always tend to keep myself, I most struggled with balancing the hard stuff with good and positive things going on at the same time. I know that is not an uncommon thing for people to feel for a lot of different reasons, but this time for me, it just has seemed so much more inflated. I hope that makes sense.

Anyway, a blogger that I follow, Design Darling, does a weekly post about her “Rose and Thorn.” She shares something that she struggled with that week or that just plain sucked, and then follows it with something positive or happy. I always enjoy those kind of simple posts and appreciate when people recognize the whole spectrum of life, and not just the highlight reel.

So, I decided to take a page out of her playbook. In my planner, there is a notes block section for every week. My personal rule is that I have to bullet point a minimum of three “Roses” for the week, and then I can write down as many things as I want or need to for my “Thorns.” Sometimes this is really hard, and my roses are very simple or even more matter of fact. But other times, I have really surprised myself and my thorns were almost not even worth acknowledging.

I’m not saying that this new habit really fixes anything or magically makes the sun shine everyday. But it’s nice knowing that this is just for me and no one is going to read it, so I can be just plain honest with myself. It creates a simple space that acknowledges the good, the bad and everything in between, and I think its remember important (and healthy) to allow ourselves to create that space for both.

After a few months of doing this, I think its become an easy, healthy habit that I plan on keeping up with.

Have a wonderful week friends!

The Road I Traveled Series

The Road I Traveled: Meet Anna

“Somewhere ages and ages hence: Two roads diverged in a wood, and I – I took the one less traveled by, And that has made all the difference.” – Robert Frost

This series highlights young professionals and their stories, because no matter our path we all have a little to share and a lot to learn. Read and learn from past feature posts HERE.

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I have a love-hate relationship social media (can I say that if social media is a part of my job?). But one of the reasons I love it is that it allows me to keep up with people that I otherwise would completely lose contact with. My next guest is a great example of that. I met Anna in high school through FFA, because we competed against each other in almost everything and by our senior year we became friends. We both ended up going to out of state schools for college, and over the years we’ve kept up with each others lives and transitions into careers. Anna is such a kind person, hard working and so incredibly talented. In high school, she definitely pushed me to be better and now as young professionals, I am happy to see her dedication and love for the agriculture industry.

I hope you enjoy hearing her story as much as I enjoyed catching up on it!

– Amanda

Name: Anna Smith
Age: 26
Hometown: Willamina, Oregon
College: Cornell University
Degree(s): BS Applied Economics & Management, Animal Science, 2013 // working towards MS/MBA at Purdue University
Current Location: Batavia, New York
Current Job: Loan Officer at Farm Credit East, ACA

Background Story:
I grew up on a small ranch outside of Willamina, OR. Like most farm kids, I grew up working on the farm and showing livestock in 4-H and FFA. During high school, I was heavily involved in FFA, which afforded me the opportunity to travel to the National FFA Convention several times. It was at the convention my senior year of high school when I happened to stop at the Cornell booth in the college fair. Had it not been for that chance encounter I would have never considered going to college on the other side of the country. That set me on the path I’m on today, now working as a farm loan officer in rural western New York.

College

How did you choose your college and your major?
I never considered anything outside of agriculture, but I didn’t know exactly where I wanted to be in the industry. So I applied at several of the big ag schools and ended up choosing Cornell. Previous to my aforementioned stop at the Cornell booth at a college fair, I had barely even heard of the school. Cornell’s Dyson business school is in the College of Ag, but I found that only a handful of my classmates had similar interests to me. After a semester I started taking dairy classes and really became engaged in that. I ended up doing both the business and animal science majors which combined really nicely.

What were you involved with outside of class? Organizations? Internships?
Cornell has an amazing Greek life. I was a member of Alpha Zeta, which at Cornell is an actual co-ed fraternity that is primarily ag students. I also was active in Collegiate FFA and the Dairy Fellows program. My senior year I was on the National Dairy Challenge team and spent a lot of time training for that. I interned at Farm Credit East one summer, which is how I ended up in my current role.

What were your biggest challenges or obstacles in college? Anything you would change?
Sometimes the distance would get to me. My parents were amazing and would send me care packages (and still do) but that’s never quite the same. But at the same time, being away from home in a completely different environment is one of the best growth experiences you can have. And if I could do it over again, I would have spent time even further away and studied abroad!

What one piece of advice would you give a student during their senior year?
Do more than the minimum. Take all the cool/fun/challenging classes that you can, not because you need them but because when else in your life can you do that? Travel if you can and get to know the area around where you are going to school.

Post Grad

Tell us about your career so far?
I started at Farm Credit five days after graduation and had a portfolio of loans on the first day. That was pretty intimidating, being 22 and having responsibility to make loan decisions and manage those relationships. But farmers are incredible people and immediately I felt welcomed into my new role and new environment. Today I have a $120 million loan portfolio of mainly row crops, fruit and agribusiness. It’s not easy, especially when times are tough in ag, but it’s an incredibly rewarding job. You get to see businesses start, grow and transform and see into the inner workings of very successful farms.

How have your experiences and involvement in college set you up for success in your career and life post grad?
Learning to network was huge. I won’t claim to be great at it, but I genuinely enjoy a good cocktail hour.

Work-life balance? How do you stay afloat and refreshed?
I am lucky to have two close friends nearby, so they are my work-life balance. One has a flock of sheep and when I need to get out of an office rut I go over there and just help with whatever needs to be done. I work a lot, but I try to never let that get in the way of people.

What does life look like right now? Hobbies and interests? What outside of work are you passionate about?
I didn’t know many people in the area when I moved to WNY so I started right away getting involved. I’m on the county Farm Bureau board and also volunteer at one of the FFA chapters helping students prepare for their speaking contests and such.

I working toward my MS and MBA through Purdue’s Center for Food and Agribusiness. That program is primarily online and I’m about 25% through. I have a fantastic group of classmates that make you forget that the program is almost all online whenever we get together.

Just for Fun

What is essential to your morning routine to start the day off right?
I love my half hour drive to the office. It gives me time to drink my coffee and mentally prepare for the day.

Do you have a must-have vice like caffeine or item you can’t live without in your workspace?
I’m counting my car as a second workspace. I spend about half my time meeting with clients at their farms, so I drive around the countryside a ton. Some weeks I live on coffee and sausage egg McMuffins. Its gotten to the point where my friends and coworkers save coupons for them to give to me.

Moment of truth, what do you really miss about college?
FREE FOOD

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Thanks for taking the time to be a guest on my blog Anna! I could have sworn that I had a picture of us saved somewhere from state convention our senior year, but instead I found this from National FFA Convention in college (2010 I think?). I’ve loved keeping up with you and your success over the years!

Career/Professional

My Office Space + New Standing Desk

Today’s post certainly isn’t Pinterest worthy, but considering how much time I spend in my office, I wanted to share about how I make the space work for me.

I believe SO strongly about the importance of having and maintaining a work space that is not only a positive environment, but one that aligns with your style, responsibilities, comfort and needs. I think this crucial for productivity, focus and just overall health.

Recently, we had an ergonomic specialist visit our office and do evaluations on everyone’s work space and habits. Her trained eye was able to see little ways that we might be putting unnecessary strain on our bodies, that can really affect us over time. After each evaluation, she gave us customized recommendations on tools we could add to our work space to help make improvements. She also provided us with some resources on some stretches and light movements that we should incorporate into our day. Based on her recommendations, I got screen glare protectors (my office gets tons of natural light, which I do love despite the hindrance), a new chair that specifically has arms that can rotate in more so my arms don’t have to work as hard to hold themselves up on their own, and a foot rest, so I can sit at the right height for my screens while still using the backrest properly without my legs dangling or resting on the chair legs.

And though it wasn’t specifically recommended, I also got an adjustable table top standing desk! I had actually been researching and pricing one out to purchase on my own prior to the ergonomic specialist’s visit. I have never been able to sit still well and I could tell that overtime, sitting 8 hours a day, 5 days a week was really starting to affect my overall comfort. Our office ordered the Varidesk brand, and I have nothing but great things to say about it so far. It has significantly helped with energy, especially in the afternoons when I just need to move around, and I’ve found, specifically to my job, that when I am reading and editing text for a long period of time it really helps with my focus. I also think it has been a great tool for collaborating with other employees. Instead of having someone standing right over your shoulder to discuss something on the screen (which I personally hate), you can push your chair off to the side and instead stand and work side by side with that person. I am so thankful that my employer brought in the specialist and gave us the opportunity to make improvements.

With all of these changes, I also took the opportunity to rearrange and reorganize my office, and add a bit to my decor. The main change was rotating my screens so that I can see my door at all times, instead of having my back to it. Our elevator and lobby are right outside my office, so it really bothered me that I always was turning around to the frequent sounds, and since I have my headphones in a lot, people were always startling me because I didn’t hear them walk into my office.

Before

So here is a quick look of my office setup before the changes (I took these back in December right before my standing desk arrived, hence the Christmas tree).

After

And here it is the After! I obviously still need to do some more cleaning and organizing on my shelf, and I have a few more ideas to add eventually, but for now this is where I am at. I also need to change out the rest of my winter decor over to spring. You can’t see it well from any of these angles, but there is plenty of room underneath my desk for two small tubs that store my seasonal decor, as well as my space heater… which runs year-round.

Because I rotated my screens, I also had to flop the location of my guest chairs with my bookshelf, which honestly I prefer much better because with the set up before, the area where the chairs sat was narrow and hard to get into. That also meant that I moved my gallery wall, which was fine because I wanted to add a few things to it anyway 🙂 The K-State pillow used to sit behind my back in my desk chair, but the new foot rest fixed that problem!

I have to laugh at the fact that I was finally able to find a place and purpose for that bulletin board. I have had it since about the 4th or 5th grade, and it moved with me from two houses in Oregon to 3 houses/apartments in Kansas to here in Virginia. When I moved apartments again here in Virginia, I decided I didn’t want to use it in my new place. I actually tried to give it away a few times, and almost just took it to Goodwill, but it ended up propped up behind my office door — until NOW!

My shelf still needs a bit more work, but this is an improvement from before.

My favorite part of my office though, is this piece that my Mom made for me. Each of those photos are from the wheat farm that my Great-Uncle Hal grew up on in Sherman County, which is just a few counties over from where I grew up in Eastern Oregon. I grew up seeing those photos on the wall in my Uncle Hal and Aunt Diane’s house, so I love seeing them on my wall now in an office where I work for wheat farmers. Below the pictures is a portion of Paul Harvey’s famous “So God Made a Farmer” speech.

Like I said, there is nothing too Pinterest-worthy here, but these changes better align with my functional needs and further create a space that motivates me, feeds my creativity and just makes me happy.

Music - What I'm Listening To

Friday Jam Session: Motivation

This week’s Jam Session is all about songs that motivate me, some that are upbeat that you can workout to and others that are slow and maybe more calming and uplifting. Both typically have positive messages. I’ve said a few times lately that my attitude just hasn’t been the best and so music is definitely one of my main go-to’s to help change my mood or help me get through things. This list is fun because there is a good mix of newer songs that have been on my radar lately, and a few of them are older, and are some of my all-time favorite songs to help motivate me and change my outlook. There is also a really good mix of genres, which is just a reminder and how vast my music taste is.

A few playlist notes…

If you played high school sports in the late 2000’s you’ll probably agree with me on Eminem’s “Lose Yourself,” and I couldn’t count the amount of times that my sister and I rapped through the whole thing on the way to school. Speaking of high school, I included an early Taylor song, which really takes me back! I tried to not duplicate any of the artists, but my favorite Christian rock band, NEEDTOBREATHE, snuck in there with two songs, because to be honest, almost all of their music motivates me. There are three songs that have the word “Arrow” in the title, though they could not be more different. Ed Sheeran is one of my all-time favorite artists, but I was a bit surprised that I managed to still include him on this list. I don’t know if I’ve ever considered any of his other music to be particularly motivating, but this one definitely hits that point. I hadn’t heard Pink’s song until the Grammy’s this year and am still think back about the impact of her very simple performance. Hope you enjoy this week’s playlist!

What are you listening to lately?

See past Friday Jam Session posts HERE.

The Road I Traveled Series

The Road I Traveled: Meet Jade

“Somewhere ages and ages hence: Two roads diverged in a wood, and I – I took the one less traveled by, And that has made all the difference.” – Robert Frost

This series highlights young professionals and their stories, because no matter our path we all have a little to share and a lot to learn. Read and learn from past feature posts HERE.

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This next guest has been on my wish list of people to feature for a while now, but I’ve been trying my best to feature people from a wide variety of colleges, jobs and areas of study, so when people like Jade fall into the two categories that I know the most people in — K-State grads and people who studied agriculture communications/journalism —  I feel like I need to at least try to spread them out.

But those people also tend to be some of my most eager participants 🙂 so here we are. Jade’s story is such a fun one to feature. I met Jade while we were students at K-State, though I don’t know if I can quite pinpoint when I first met her. We both studied agriculture communications, lived at neighboring women’s scholarship houses, were both ambassadors for the College of Ag and we had quite a few mutual friends. Overall though, most of memories with her go back to when we were both taking “ag mag,” which is a production class for our college bi-annual magazine. I was the lead editorial designer and she was the lead photo editor so we spent a lot of hours in the lab together. Jade is a self-starter and betters herself by plunging right in and learning along the way. She is sincere, driven by her faith and so incredibly creative. Personally, I think Jade and I have similar personalities in a lot of ways, which might be she’s one of my favorite “creatives” to look to for inspiration.

I did a mini-portrait session with her for my college graduation, and I guarantee you that if I am back in that part of the country when I need professional photos done in the future, she will be my first choice! I hope you enjoy reading a bit of Jade’s story!

– Amanda

(headshot photo by La Brisa Photography)

Name: Jade Comstock
Age: 29
Hometown: Fall River, KS
College: Kansas State University
Degree(s): Agricultural Communications & Journalism
Current Location: Salina, KS
Current Job: Missionary for Christian Challenge Salina & Photographer/Owner of Jade Creates
Background Story: I grew up in a family of five on a small horse farm in Southeast Kansas. I grew up loving being outside and loving agriculture.

College

How did you choose your college and your major?
I was heavily involved in FFA in high school, so that meant we traveled to Manhattan a lot for events and I fell in love! I originally majored in Ag Education, but soon figured out it wasn’t for me. I loved to College of Agriculture and didn’t want to leave, so Ag Communications was an easy switch that ended up being perfect for me.

What were you involved with outside of class? Organizations? Internships?
My first few years I lived in the Alpha of Clovia Scholarship house. I also loved being a part of Ag Ambassadors. But the most impactful was being a part of Christian Challenge my senior year.

What were your biggest challenges or obstacles in college? Anything you would change?
I can look back and say I was way too focused on friendships and relationships and school was very secondary to that. It even led me to leave K-State for a while to get away. While I love the people I met and grew with, I do wish I would have focused a little more on classes!

What one piece of advice would you give a student during their senior year?
Be open to anything! This is a scary time of life, but you never know where the next year will take you. Have fun with your friends and be open to new opportunities! Also… take a fun class. Wine tasting was one of my favorite classes and I actually learned things that I still use today!

Post Grad

Tell us about your career so far?
It’s been a little crazy! I moved to Salina to do photography full time. After a year of doing that, I knew I needed to be doing more. I started a job with a non-profit here in town where I was able to mentor and work with eight high school girls. I loved it so much! Two years ago, I was given the opportunity to join Christian Challenge Staff in Salina. The organization made a big impact on me in college, and I really felt like this is where God was leading me, so I made the switch. While all of that was going on, I was continuing to build my photography business and have started to branch into baking for events!

How have your experiences and involvement in college set you up for success in your career and life post grad?
Being an Ag Comm grad has helped me so much! I was able to get ahead with my photography by knowing how to market myself well and use social media to my advantage.

On the flip side, what are the biggest challenges or differences you’ve experienced post grad that you didn’t expect or didn’t feel prepared for?
The not so fun side of running a small business… taxes and such! I still feel a little clueless on this stuff, but am learning every year.

What apps, technology and resources do you use regularly to stay organized and do your job?
A good old fashioned planner is my best friend! But outside of that, I love using social media to market myself and my business. (Facebook, Instagram, Pinterest) I use wordpress to run my blog. I have an awesome app called Pocketsuite that keeps all of my contacts, contracts, calendars, billing and more all together. And.. back on the not fun taxes and such..Quickbooks Self-Employed helps me keep my business and personal finances separate. I really could go on and on… I love apps and technology. There are so many that help me run my business!

At this stage, what are a few of your strengths and weaknesses?
As you can probably tell… I love doing lots and lots of things. This is a strength as I get to do lots of different things and really experience life. BUT sometimes I get my plate overloaded and I get stretched too thin and drive myself a little crazy.

How do you stay motivated when work gets really busy or difficult?
People! My jobs all revolve around people. Getting to make a difference in peoples lives helps me see that it’s worth doing and I can keep going.  And, obviously, my faith. Above all trusting in God to lead me and give me peace and keep me going

Work-life balance? How do you stay afloat and refreshed?
Again, putting God first helps me stay focused. But outside of that, i am working on being healthier, so working out daily has really helped energize me. I love getting outside and traveling. Seeing new places is very exciting and pushes me to be more creative in my work.

What in your #PostGradLife are you most proud of so far?
Probably having a business that hasn’t flopped!

What does life look like right now? Hobbies and interests? What outside of work are you passionate about?
I am currently single and living with my dogs. This past summer I got my first house, so I have spent a lot of time trying to channel my inner Joanna Gaines and make it look pretty. I also love love love baking. Getting to do that for my coworkers and students is so much fun.

What path are you looking to take next? Any long-term goals?
I have recently rebranded my business. I am looking to expand outside of photography. I want to offer baked goods and just more creative insights to people.

Just for Fun

What is essential to your morning routine to start the day off right?
Coffee and Jesus. Every morning. 🙂

Do you have a must-have vice like caffeine or item you can’t live without in your workspace?
I need music. It keeps me creative and focused!

If you were to have another career, all limitations aside, what would it be?
Hmm… maybe a baker in a big city… or an adventure wedding photographer… or an interior designer. I could go on and on.

Moment of truth, what do you really miss about college?
The people. They are awesome. I miss them so much. Oh and of course Taco Lucha. Gimmie all them tacos.

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Graduation – May 2013

Thanks for being my guest today Jade! I love to see how you are growing personally and professionally since college, and I am excited to follow along and see how you expand your brand! Good luck!

For quick reference, I listed all of the ways you can connect with Jade’s business online. I would definitely recommend checking out her Instagram, it’s so pretty!

Website / Facebook / Instagram / Pinterest

The Road I Traveled Series

The Road I Traveled: Meet Tim

“Somewhere ages and ages hence: Two roads diverged in a wood, and I – I took the one less traveled by, And that has made all the difference.” – Robert Frost

This series highlights young professionals and their stories, because no matter our path we all have a little to share and a lot to learn. Read and learn from past feature posts HERE.

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Today’s guest is another friend from college. I met Tim while I was living at the Smurthwaite Scholarship Leadership House for women and he was at Smith House for men. Early on he gave me a bit of hard time for being in agriculture communications, while he was instead  in the journalism school, but I think we eventually got past that 🙂 I’ve always appreciated Tim’s work as a journalist. He is a great writer and professional, and I love that every time I open my K-Stater magazine, (which is always a great piece), that I know who put in all the hard work and talent to put it together. Plus, he’s a great guy and one of the biggest true K-State sports fans I know. I enjoyed getting caught up on his career and hearing about the lessons he has learned along the way so far. I hope you enjoy his story!

– Amanda


Name:
Tim Schrag
Age: 27
Hometown: Kingman, Kansas
College: Kansas State University
Degree(s): Bachelor of science in journalism and digital media, 2012
Current Location: Manhattan, Kansas
Current Job: Editor of the K-Stater magazine for the K-State Alumni Association

College

How did you choose your college and your major?
My dad went to Kansas State University and earned a degree in horticulture. He also played football and ran track for K-State in the 1980s. He really loved that place, so I really loved it too. Then, I had the opportunity to visit and I knew immediately it was where I needed to be.

What were you involved with outside of class? Organizations? Internships?
A bulk of my time outside of the classroom was spent working for the student-run newspaper the Kansas State Collegian. I quite literally lived in that campus newsroom. It’s where I cut my teeth in journalism and really got comfortable learning how to craft a news story. I worked as a reporter, desk editor, recruiter and served three times as editor-in-chief. Looking back, I know there were countless long nights, misspellings and hard lessons learned, but I barely remember those. What I do recall, are the great people I met through the paper, the late-night discussions, prank wars, inside jokes and the basics of how to work in news organization.

I also had the opportunity to intern for the Wichita Eagle and the Manhattan Mercury.

I also lived in a scholarship house on campus, helped recruit students to K-State at the Journalism Education Association’s national conventions and worked as a class leader for a freshman introduction to leadership concepts course for the Staley School of Leadership Studies.

What were your biggest challenges or obstacles in college? Anything you would change?
I probably stretched myself too thin at times. That was stressful, but then I learned that sometimes it’s necessary to say no on occasion. I wish I learned that lesson earlier.

Post Grad

Tell us about your career so far?
I started a job as a copy editor for the Hutchinson News, right out of college. It was a great learning experience and I wasn’t ready for it.

I knew basic design for broadsheet newspapers and Associated Press style, but I copy editing just didn’t come natural to me. Thankfully, the News’ copydesk had some really talented staff who were willing to teach me. It made me a stronger writer. They taught me to look for holes in every story, how to write a good headline and so many other undefinable aspects of working in a news organization.

I spent about three years with The News. Half of that was on the copydesk. The other half was as a late breaking news reporter. I covered just about everything from congressional town hall meetings, city government, fires (so many fires, too many fires), elections and just about everything in between.

Most of my time at The News was spent working during nights and weekends. I enjoyed the work but really hated the hours. They don’t prepare you in J-School for how much that part sucks. They tell you, but you don’t really know until you live it.

Then in 2015, my college mentor told me about a job opening at the K-State Alumni Association. They have a quarterly magazine which goes out to members. He had been it’s longtime editor before retiring in 2012. He told me to apply for the job. They hired me and now I’m telling my alma mater’s story while also learning the ins and outs of alumni relations.

How have your experiences and involvement in college set you up for success in your career and life post grad?
Being the editor of my college’s newspaper seemed to directly relate to my current position as the university’s alumni magazine editor. That’s fairly obvious.

However, I believe the professors, faculty members, staff and other students all taught me life lessons that have shaped me in some way.

On the flip side, what are the biggest challenges or differences you’ve experienced post grad that you didn’t expect or didn’t feel prepared for?
People talk about “adulting” and how terrible it is. In college, professors, parents and recent grads all warn us about the real world. It hit me harder than I thought it would. I wish I would have heeded the warnings a little closer.

What apps, technology and resources do you use regularly to stay organized and do your job?
Google Docs keeps me organized. I use Apple Voice Memos to record interviews. Adobe products help our team put together our publications.

At this stage, what are a few of your strengths and weaknesses?
This always feels like a trick question. I tend to avoid it. That might be because I tend to be very direct. That’s neither a strength, nor a weakness in my book. Do your best, be honest… especially when you mess up, and don’t be afraid to ask questions — even if they seem obvious. That’s how I try to work.

How do you stay motivated when work gets really busy or difficult?
Caffeine and junk food seem to always help me power through.

Work-life balance? How do you stay afloat and refreshed?
I don’t answer work emails after 5 p.m. or on the weekends unless it’s an emergency.

What in your #PostGradLife are you most proud of so far?
My goal is to make a product that people want to read. Anytime a reader tells me something that can help me produce a better publication, I feel great.

What does life look like right now? Hobbies and interests? What outside of work are you passionate about?
I probably watch too much TV and movies. Who doesn’t these days? I also follow K-State sports (I have season football tickets), go hiking and hunting.

What path are you looking to take next? Any long-term goals?
When I figure that out, I’ll get back to you.

Just for Fun

What is essential to your morning routine to start the day off right?
Make your bed as soon as you get up. It sounds dumb, but it starts your day off with an accomplishment.

Do you have a must-have vice like caffeine or item you can’t live without in your workspace?
Caffeine, specifically soda, usually Pepsi.

Moment of truth, what do you really miss about college?
I guess being a student. Having so many opportunities, being able to meet people so easily. It was just a great life.


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Thanks for being my guest today Tim!

Life Notes

Vision Board Party

I’ve never personally been really big on making New Year’s resolutions. I think goals should be made as we see a need for them and not just because we pushed an imaginary reset button. Plus, if I am being honest, January is always my least favorite month and I think we put way too much pressure on it. We come off of the holidays a bit burnt out, the weather is usually crappy (if you know me, you know how much I hate winter) and for me, the first six weeks of the year always tend to be pretty hectic work-wise. But that’s just me and how I’m wired. I don’t mean to knock anyone down who really anchors themselves to New Year’s resolutions — I think it’s great!

But coming off of a really crummy and unexpected end to 2017, my mood and attitude have been really down. A few weeks ago, I was out in the evening with some friends and they all were sharing what their resolutions were. When it got to me, I fairly bluntly said, “I don’t have any. I’m just in survival mode and doing the day-by-day thing.” I know my attitude is something that I am responsible for working on, but I also accept that this phase is just something that will eventually get better with time.

With all of that said, I was invited to a “Vision Board Making” Party this weekend and really had a great time!

Jackie did her’s on a cork board. I wish I had thought of that!

My friend Brenda from my young adults small group invited a group of women over and really did a great job at creating a positive environment. We had yummy food, a relaxing scent in her diffuser, an upbeat music playlist, the Grammy’s on in the background and all the magazines we could ever need to pick through.

Some of the women had specific focus words or goals that they planned their vision boards around, and it was fun and motivating to hear a little bit about how each one is planning to own their 2018. I decided to just focus on words and things that were positive and just made me smile (or laugh in one specific case). In middle school and high school I used to cover my binders like this, so I really enjoyed the chance to relax with some girl chat and feed my creative side for an evening.

In the last week or so, I did finally jot down I few basic things that I really want to focus on in the next few months.

  • I haven’t been a regular reader since before college and its something I really miss. I’d like to try to read at least two books a month. My childhood self is cringing right now, but hey, baby steps.
  • My blog is still just a hobby, and it probably always will be only that, but it does make me really happy so I am shooting for at least one post a week, but more striving toward 2 to 3.
  • Balancing healthy eating and consistent exercise is probably permanently on my list, and that’s ok. I also want to try to focus on finding things that just make me feel good overall and make bettering these habits less of a chore.
  • I want to read or seek out resources to learn more about personal finance. I have a good budgeting and saving system in place, but I want to learn more about long term planning.
  • After being here for almost 3 years, there are still a few DC-area things that I haven’t crossed off my bucket list! And I want to explore at least one new-to-me East Coast city.
  • I have a few work/career related goals and plans toward being a better professional and communicator

There are a few other things on my mind lately, but I’ll keep those to myself for now. I’ve always believed in goal setting, but not just as set hard line of accomplishments to check off. I see a lot of goals as guidelines toward being your best self, whatever that might be during that season of life.

Wishing you all a wonderful 2018 and good luck on those goals and resolutions!