Career/Professional, Friendship, Kansas

A Week in the Midwest

This past week I made a trip back to the Midwest for a week full of learning and professional development, catching up with friends, fun and work. Other than the fact that there wasn’t much relaxing, I’d say that it was a pretty well-rounded (and very full!) trip.

AFA Alliance Forum

If you know me at all personally, chances are you’ve heard me talk at some point about Agriculture Future of America (AFA). This collegiate organization was a game-changer for my college experience, and continues to have a huge impact on my life today. Every year during the annual Leaders Conference for students, there is along a forum for the AFA Alliance, the organization’s alumni branch (but you don’t have to be an alum to join!) of which I am a lifetime member. I was so excited to be allotted the time from work to attend this year’s forum. Simply put, these are my “people” and I always leave my time with them feeling refreshed and with new ideas and tools to implement in my work-life and environment. This year’s forum focused on “Trust.” Trust between the agriculture and food industry and its consumers, trust in systems and working through what we don’t understand, trust between colleagues in the work place and more. We heard from speakers on time management, negotiating (on many levels), cultural intelligence and asking better questions. We also spent time chatting with each other about the high’s and low’s of what we are facing as professionals in the agriculture and food industry, which fostered opportunities to learn from each other.

If you are a professional in the agriculture and food industry and are looking for a opportunity for professional development I would highly recommend joining the Alliance and I would love to answer any of your questions!

I ALSO am very excited to share that my peers selected me to be a part of the Alliance Planning Committee, so in 2018 I will be serving as its Vice Chair and in 2019 I will be its Chair. So basically… be prepared to hear a bit more about all this in the time to come 🙂

Kansas City is one of my FAVORITE cities!



Boulevard Wheat is my FAVORITE beer so I was pretty excited that I finally had the chance to visit its brewery in KC. On the last evening of the forum, we had a joint reception there with the AFA Track 4 students (so primarily senior getting ready to graduate in December or next May.)


On Sunday morning, Michael, Ted and I joined Track 4 again for a panel discussion on “Pursuing Lifelong Leadership”…so basically chatting about our experiences navigating our post-grad lives and “adulting”, the importance of staying involved in things that fuel your interests and develop you personally and professionally and anything they wanted to ask about. And they really did have some great questions! I really enjoy these kinds of things because for me, having mentors that get me and a network of people whom I can go to with complicated questions or even chat with about the seemingly little things with has been something I certainly don’t take for granted. I hope that even if it was just for an hour, that something I said resonated with and encouraged someone else.

He wasn’t at the forum, but I was able to squeeze in a quick brunch with my friend Zech who is now living in KC. Zech is one of my sister’s good friends from high school, so it was great to catch up with someone from good old Eastern Oregon and hear about the really awesome stuff he is up to now. I love when we all grow up and my sister’s friends become my friends too, and vice versa.

Wichita

After I was finished with the Alliance Forum, I picked up my rental car and drove the quick 3 hours to Wichita, where Megan, my best friend and college roommate lives. Since I was in KC for the the forum Thursday through Sunday and then had a work event there scheduled for the following Thursday, it didn’t really make sense for me to fly back to DC again in between. I took one of the days off from work so we could get some quality time in together and then spent the other full day working out of her home office. Keeping up with friends when you live so far away from each other and have separate full lives going on is really hard, but so worth it when you have some great ones 🙂

Thank you Megan and Aaron for letting me crash for a couple of days!

Sonic is scarce on the East Coast, or at least in my area, so I went straight for the Route 44.

Megan’s pups Ned (german shepard) and Luna (corgi mix) were never far from the new excited person in their home…

Trade Talk

After a few quick days in Wichita, I drove back up to Kansas City for the National Association of Farm Broadcasting (NAFB) annual Trade Talk event. This event is a part of a larger conference, but essentially it is a day where organizations and companies across the agriculture and food industry set up booths featuring their spokesperson(s) and broadcasters from across the U.S. cycle through and record interviews all day long. That gives them a bank of content they can use sooner if the topics are timely or they can save it for the next few months when they need to fill in their programs. It also allows us as an organization to focus on a few topics and talking points that are at the forefront for us right now. It was a long, but fruitful day.

I decided the booth needed a bit more flair this year so I made two of these arrangements while I was in Wichita. I was pretty happy with how they turned out 🙂

So I’m back in DC now for a few weeks… until I travel back to Kansas (Manhattan this time!) for another work trip at the beginning of December. Lucky me!

Cheers!

The Road I Traveled Series

The Road I Traveled: Meet Megan

“Somewhere ages and ages hence: Two roads diverged in a wood, and I – I took the one less traveled by, And that has made all the difference.” – Robert Frost

This series highlights young professionals and their stories, because no matter our path we all have a little to share and a lot to learn. Read and learn from past feature posts HERE.

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If you read this blog even occasionally, then you probably already know who today’s guest is. But in case you don’t… I met my best friend Megan at the beginning of my freshman year at K-State when we both lived in Smurthwaite Scholarship House. We quickly became inseparable and the world hasn’t been quite the same since (dramatic I know, but we are the first to admit that we can be pretty obnoxious together).  We lived together for 4.5 years,  and even as we’ve “grown up” and I moved across the country again, we’ve been really fortunate that our friendship has only grown and evolved to best fit where each of us are at in life. Most of my best memories since 2009 involve this gal.

But this post is really about Megan and her story. First and foremost, what you need to know about Megan is that she has such a kind, thoughtful heart and she REALLY loves food. She has a loud, but warm and contagious personality that makes people feel welcome and like an old friend. She is naturally curious, fiercely committed to what is important to her and isn’t afraid to own who she is, mistakes and all. Because we are so close, I have had a backstage pass to every part of Megan’s life, and I am honestly so proud of who she is and what she has accomplished so far in life. I know I am a better person because of her.

-Amanda 

Name: Megan Torline
Age: 27
Hometown: Derby, KS
College: Kansas State University
Degree(s): BS in Food Science
Current Location: Wichita, KS
Current Job: Research and Development Food Scientist at BlendTech, Inc.

College

How did you choose your college and your major?
For as long as I can remember, I wanted to be a vet. I was always the animal lover of my family and asked for a dog for every birthday and Christmas. In high school, I worked at a vet clinic my junior and senior year. This gave me a bit of experience in the environment and as my mom put it, “made sure I could handle blood.”

When choosing a college, K-State appealed to me because it had a vet school. There were a lot of perks of doing my undergrad there, plus in-state tuition made a lot more sense to me. My first semester really dove into animal science courses that exposed me to the agriculture industry that I really knew nothing about. Growing up in a more urban area, a lot of the concepts that were part of growing up for most people in my animal science classes were brand new for me. (Amanda here… pretty sure it was studying for ASI 102 our first semester that really solidified our friendship!)

I took a food science course as an elective thinking, “I like food,” and it really opened my eyes to new career options that I didn’t even know existed. I swapped my major to Food Science/Pre-Vet and continued to take more food science classes. Eventually, I dropped the Pre-Vet all together and stuck with Food Science.

What were you involved with outside of class? Organizations? Internships?
I had various jobs all through college, so I feel like my involvement in college groups was significantly less than it would have been otherwise. I lived in Smurthwaite Scholarship Leadership house with Amanda for my freshman and sophomore year of college. Smurthwaite had a lot of house activities that kept us busy and we also had various events with the men’s scholarship house, Smith House. I met some of my closest college friends through time spent in the scholarship houses.

Right before my last semester of college, I interned at BlendTech Inc., a spice and seasoning blend company, in Wichita, KS. As a research and development intern, I helped develop seasoning blends for various companies within the meat industry. This internship was a great fit for me and at the end of the summer, I was offered a full time position after I graduated that next December. I was extremely lucky in that I went into my last semester of college with a job already lined up.

What were your biggest challenges or obstacles in college? Anything you would change?
I think one of the biggest struggles for me in college was saying no to the fun activities like spending time out with friends, tailgates or hanging out in Aggieville. I think there are definitely times I would have been significantly less stressed, if I had just stayed home and worked on homework or caught up on sleep. I was also (and still am) a fairly good procrastinator. When I wasn’t feeling like doing homework or studying, I was very good at finding any sort of distraction to do instead (which let’s be real, what college student isn’t?). Again, I know that if I had just buckled down and done the work, I probably could have saved myself from a few more late nights and stressful weeks.

I don’t think I would have it any other way though. I know that a large part of all that is just my personality and isn’t really something I could change anyway. But I also think that by choosing to spend an afternoon at a tailgate or staying up a little too late on a weeknight chatting and hanging out with friends, I really cemented in some of the friendships I still value today. And in the grand scheme of things, what’s a few stressful semesters compared to some lifelong friendships?

What one piece of advice would you give a student during their senior year?

Hang in there!! It’s so easy to get caught up in the “almost done” mindset and focus so much on being done that you don’t even enjoy parts of your senior year. My last semester of college was definitely stressful, but it was also included some really fun classes. I wish I had spent a little less time focusing on how stressed I was and more time focusing on the enjoyable classes I got to end my college career with and the great people I got to live and hang out with.

Post Grad

Tell us about your career so far?
I have been at the same job since I graduated college almost 4 years ago. I work as a Research and Development Food Scientist at BlendTech. BlendTech is a spice and seasoning blend supplier. We work primarily within the meat industry and supply dry rubs, marinades and injects food companies across the country. We also work some within the snack food industry, supplying seasonings to sunflower seed, chip and other snack food companies. My average week consists of a couple of meetings with current or new ingredient suppliers to stay up to date on ingredients that are currently on the market, developing and testing new seasoning blends based on customer request, current market trends or my own creativity, and creating and updating technical documentation for each of our blends for our customers. I have been extremely lucky to have a job that is always challenging me and every day is different than the one before it.

On the flip side, what are the biggest challenges or differences you’ve experienced post grad that you didn’t expect or didn’t feel prepared for?
In college, I was convinced that once I didn’t have classes, homework or studying to do, my life would be so much easier! I’d have plenty of time to do all the things and my stress levels would be practically non-existent. Adulting is hard. And I know people (jokingly or not) say this all the time, but I never really understood it until I graduated college. I also believe this is something that no matter how prepared or experienced you think you are, it will always throw you for a loop, because you just don’t know until you experience it. There have been many other challenges along the way, but the biggest challenge that I wasn’t ready for has been learning how to deal with new stresses and to sort of figure it out as I go.

What apps, technology and resources do you use regularly to stay organized and do your job?
I actually don’t use a ton of new and exciting technology at work besides my email. Outside of work, the calendar on my phone is the only way I can keep track of anything. Player FM podcast app gets me through my commute. I also use a meditation app daily. My current favorite is Stop, Breath, Think.

At this stage, what are a few of your strengths and weaknesses?
I am a rock star at forming habits. Whether it’s remembering to take my vitamins, sticking with my bedtime or maintaining a workout schedule, I know how my brain works and what steps to take to cement them in for good. However, I’ve always struggled with managing my time. The main cause of this is a combination of thinking things will take much less time than they actually do and trying to switch from project to project, which makes everything take longer.

How do you stay motivated when work gets really busy or difficult?
I’m a pretty big fan of to-do lists. When things get crazy or stressful, the first thing I like to do is get organized. I prioritize my things to get done, I try to minimize potential distractions (lately that means putting my phone in airplane mode so notifications don’t even show up), I pour myself a cup of coffee and pick out some jammy music. I’ve learned that a positive work environment is crucial to getting me in the zone to get stuff done.

Work-life balance? How do you stay afloat and refreshed?
One of the main things I have really stuck to my guns on since graduating college is leaving work at work. I don’t bring my work home with me in the evenings and I don’t check my work email at home. Of course there are always the exceptions (waiting for an important email to come through, or on a work trip and work carries into the evening), and sometimes when there is a ton to get done or I’m behind, I’ll stay late or go into work early, I don’t mind that, sometimes it has to be done. But my line is drawn at working on work projects in my home. For me, that gives me permission to shut my work-brain off and enjoy my evenings. This gives me the space I need to do things that I love like yoga, hanging out with my friends or having dinner with my family. As long as I’m making time for these things, I feel like I’m much less likely to get burnt out at work.

What in your #PostGradLife are you most proud of so far?
Earlier this year, I started a 200-hour Yoga Teacher Training to become a certified yoga teacher. I started doing yoga more seriously in college, not necessarily because I loved yoga, but mostly because I knew I needed to be doing some form of physical activity and the thought of cardio and weightlifting sounded terrible. After college, I joined a gym and kept up with the yoga practice and eventually grew to love it for more than just the physical benefit. Starting the training at the beginning of this year has proved to be a huge, unexpected learning experience. Yoga helps me to clear my head and get grounded. It challenges me to focus on myself and my practice and not compare myself to others. The training has been a huge time commitment and a lot of hard work, but so worth it! I’ll finish my teacher training in October. The plan is to find someplace that I can teach others a couple pf evenings a week. I love the idea of introducing people to yoga and sharing the benefits and the joy that I get out of it. It also feels like a great way for me to give back and help me spend a little more time doing something I love.

What does life look like right now? Hobbies and interests? What outside of work are you passionate about?
Life consists of a LOT of yoga (see above question – 200 hours is a lot). Other than yoga, I spend a lot of time with my boyfriend and his 4-year-old daughter. Hanging with a 4-year-old means I get to release my inner child and do things like play on a playground and build blanket forts to watch Disney movies in. My two dogs, Luna, a 3-year-old Corgi, and Ned, a 9-month-old German Shepherd, also do a pretty good job of adding to the chaos (and fun) of life.

I also just started my own blog as well, called Her Inspired Adventure!” My 27th birthday this month marked the start of My Year of Mindfulness. I am using this year to approach all aspects of my life in a mindful and curious way. My goal is to dig deep and really figure out what it means to live an authentic life and speak my truth. As a way to document my year, I started my blog. I’m really excited to dive into this new adventure and see what this next year has in store.

Just for Fun

What is essential to your morning routine to start the day off right?
During the summer months, I start my mornings by walking a couple miles with the dogs. This does all of us some good by getting us out of the house and getting our blood pumping to start the day. In the winter, that’s a little harder, because it’s so much darker in the morning and I’m not about to willingly spend time outside in single digits. Winter mornings usually include dog cuddles on the couch under a big warm blanket instead. Coffee is also involved somewhere in the morning process too. But starting the day with two happy pups has become an essential start to my morning.

Do you have a must-have vice like caffeine or item you can’t live without in your workspace?
Coffee is always a must. I get THE WORST caffeine headaches without it. Yes, I do realize that means I have a problem.

If you were to have another career, all limitations aside, what would it be?
All limitations aside, I would be a Pinterest tester. Which technically I think is a thing. I think people are probably out there making a living off of testing ideas and things on Pinterest. I feel like that gives me the option to do so many different things. I could test recipes, do craft projects, clean my house, workout, DIY all the things, travel, pick up new hobbies…the possibilities are endless!

Moment of truth, what do you really miss about college?

  • Aggieville, the food, the people, the hilarious stories…
  • The fact that everyone around you REALLY FREAKING LOVES K-State.
  • Living with my best friends and having late night life chats that cause sleep deprivation.

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Thank you Megan for sharing your story! I am so thankful for our friendship and excited to follow along on your own blog (Because obviously I don’t get enough of you out of our bi-weekly 4 hour long phone calls. 

Cheers!

Family, Friendship, Oregon

#MeganFINALLYGoestoOregon Part 2: The Cabin

Earlier this month, I traveled to Oregon for a much needed vacation and visit home.

As I shared in my Part 1 recap last week, my best friend Megan (from Kansas) tagged along so I could FINALLY share my home with her.

My previous post shared about the time we spent in my hometown of Hermiston, and today I’m sharing all about taking her up to my family’s cabin “The Diggins” (my happy place) near Sumpter, OR.

We did a lot of relaxing, went on walks, played with my pup Jack, took the kayaks out on Philips Lake and Megan kept up with her daily yoga pose challenge. We explored nearby Sumpter, where Megan learned all about gold mining, and had dinner at the historical Geiser Grand Hotel in Baker City. We also hung out with my grandparents, who were also up for the weekend.

And of course, we took a LOT of pictures.











Megan, I am so happy that I finally got to share my home and my happy place with you. And if you weren’t considered part of the family before, you definitely are now.

And to The Diggins, thanks for always being exactly what I need.

Cheers!

Family, Friendship, Oregon

#MeganFINALLYGoestoOregon Part 1: Hermiston

Last week I traveled home to Eastern Oregon for a long-awaited vacation and this time around I had a tag along join me.

If you’ve read my blog before (or know me in real life), chances are you know or have at least heard about my best friend Megan. We met on the first day I arrived at the scholarship house at K-State, quickly became inseparable, and went on to live together for 4.5 years. Friendships as an adult when you live across the country from each other can be rough, but we’ve managed pretty darn well.

Since we met I have always wanted to share Eastern Oregon with her, so about a year ago I basically told her that she was expected to come with me the following summer.

The first part of our week was spent up at my family’s cabin, but we took a ton of pictures up there on both our phones and my DSLR that still need a bit of sorting, so we are going to jump around on this  Part 1 post 🙂

Reunited! Megan’s hair has always been pretty short, but I just cut my hair shorter than its been since I was a kid, so this picture kind of looks strange to me.

Our first night in Hermiston, my sister took us out to a new-ish local winery nearby. Echo Ridge Winery has been around a few years, but this was the first chance that I have had to try it! I will always love small towns, but I also love seeing how Eastern Oregon is growing in fun ways that highlight what it has to offer, while maintaining its small town culture. We did a tasting, and after agreeing that the Syrah was our favorite, we bought a bottle to take up to the cabin with us the next day.




We packed a lot into the week, especially since Megan was leaving a few days earlier than I was. I showed her the high school and the flower shop, since those are basically the main places where I grew up. Of course we grabbed food at my favorite taco truck for lunch and we drove out to the house I grew up in (my parents moved a little less than a year ago.) We also spent an evening with my childhood best friend Richole, (and saw her beautiful new house!) I love that my favorite people from different stages of my life know each other. Richole’s little boy Wesley (who is a regular “guest” on my So There’s That posts), is officially in the toddler stage and is just as shy and cute, as his mama was when she were little. I can’t believe that I didn’t take any pictures that night!


Didn’t take any pictures with the grandparents throughout the week, but this Snapchat that my sister sent me definitely made me smile.


On Megan’s last day I took her to the Umatilla County Fair and the Farm City Pro Rodeo. These are two of the things that she has heard me chat about endlessly over the years so it was fun to share that with her. We had a blast with my sister to round out the end of her visit.

Megan and I are definitely “soul sisters” in every way, and a large part of that is that she has also become friends with my family. My family is VERY close, so they have always made the effort to get to know and invest in the other important people in my life. Believe me when I say that I know that combination is really special.





Visiting home during the country fair and rodeo has its ups and downs. It’s great because I get to see a lot of people in one location. But there are drawbacks when your family is still involved in many ways behind the scenes. I love that we were able to round out each of the nights during the second half of the trip by going to the rodeo together.


But the star of the trip was definitely Miss Sawyer June (sorry Megan). She was just 3 weeks old when I arrived and I really could have spent the majority of my time snuggling with her. As I mentioned in a post soon after she was born, it’s been 23 years since there was a baby in this part of my family, so basically she’s the shiny new toy that no one can get enough of.


Even her Uncle Tom and Uncle Jay slowed down for some Sawyer time.

So that’s Part 1! I will be back soon with Part 2 and an overload of pictures from the cabin!

Cheers!

Thoughts and Lessons Learned

Staying Present

Sometime last year, my best friend Megan told me about a daily inspirational text service called “Shine Text” that she subscribed to for free. Essentially everyday at whatever time you designate, you get a text with a short motivational message that focuses on one of the focus-areas that you indicated you were interested in when you signed up. It also usually includes a fun image/meme and links to articles and videos that further discuss the topic and provide action steps and advice.

Is it sort of cheesy? Definitely. But I do believe in the power of positive thinking, and with so many negative distractions that most of us have to overcome or try to ignore from day to day, trying to make a habit of reading my Shine Text each day is a goal that really has improved my attitude and mood.

Last month I received the image above and this message below, that has REALLY stuck with me lately:

“Our minds are expert time-travelers; bypassing the present to harp on the past or future 47% of the time… We get so caught up in the shams and delusions of the mind that we miss reality – what is happening now and here.”

The concept on focusing on what’s right in front of us and not dwelling on the past or anticipating what is to come too much, is not new. But lately it is something that I have struggled with a bit, so this Shine Text was perfectly timed.

I’ve always struggled with having too-specific expectations for things to come, and then have to deal with being very disappointed when it doesn’t turn out the way I thought it would. So regardless if the present is still good and positive, I sometimes miss out on appreciating those moments because I am stuck being upset about how it didn’t turn out instead. Another thing is that often, while I am counting down to something that I am looking forward too, I will measure the time based on all of the things both at home and work that have to be done in the meantime. This affects my attitude toward my “present” and belittles other day-to-day moments that deserve their own spotlight. Not that its bad to be excited for something in the future, but this is definitely different then setting a goal or even daydreaming about what we hope for.

I think these are easy patterns to fall into that are sometimes harder to identify. The Shine Text also shared this article, “3 Simple Steps to Stop Mental Time Traveling,” which didn’t necessarily present any groundbreaking advice, but instead broke down the challenge in a practical way that is a great reminder for how to approach each day.

I am a very observant and intuitive person. I know that those are two of my strengths, so I know that I am at my best when I shift my attention to the present moment, whatever that might be.

Being present makes me better appreciate what I have, rather than dwell on what I think I might want. It encourages me to get to the gym and say yes to spontaneous girl’s day trips. It helps me be more intentional with my conversations and commitments, and how I invest in “my people.” It makes me less anxious about what is ahead and better able to go with the flow. And it makes me notice the little moments like a stranger letting me use the last washer in the community laundry room, a new favorite jam or a flirty wink from my boyfriend.

Being present is better.

How do you focus on being more present?

And because this was a more word heavy post, here’s a jam that I have had on repeat lately. This is the slower version, but the upbeat version is great too!

Cheers!

 

So There's That Series

So There’s That Vol. 20

{Sort of like  a “Friday Five”  or a “Life Lately” except it’s probably not Friday, and I gave up on the idea of a catchy alliteration. These are some bits and pieces of my glam #postgradlife. See past posts HERE}

These “So There’s That” posts really have become my favorite thing to blog and are essentially the core of what I share on here. I love that it allows me to properly journal what is going on in my life in a straightforward way and also share what’s making me laugh and influencing my life at the moment in various ways. Unfortunately, I went a little too long without posting one again… the goal is at least every 3 to 4 weeks. So I apologize if this post is a tad long, I’ve been busy since my last series post in mid-December!

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DIY New Patio Furniture

To know me is to know how much I hate the winter and being cold, and how much I LOVE sunshine and being outside. My family has always been all about creating spaces outside that are perfect for comfy evenings (or mornings) spent enjoying the weather and good company. All through college and afterward when I lived in Manhattan for 2 years I always had a porch/patio/balcony that allowed me to create that, but my first place in DC didn’t. I moved to my current place almost a year ago now, but by the time I found some extra time last summer it was almost too late to worry about furnishing my new balcony.

So fast forward to this spring, which I have been impatiently waiting for so I could tackle this right away. I did a lot of looking around to determine what I wanted to buy but finally decided that I wanted to go the difficult direction and make a project out of it.

This below was my inspiration from Pinterest. (Original link here.)

I used (14) 8x8x16 cinder blocks and (6) 4×4’s cut to 5.5 feet.

It was actually pretty easy to put all together. It was the loading onto the store cart, then into my car and then 9 trips from my parking garage and up into my condo (I did use a cart for the blocks) that really did me in. Eventually I will take it back apart to stain and seal the wood, and I might end up using nail glue on the top upright blocks.

I splurged a bit too much on the decorative pillows, but I couldn’t help it. Once I saw the crab pillow it all came together quickly! I do need to get rid of an extra coffee and end table set that I was stashing out on the balcony, but once those are gone I will do some planning for small table/rest of some sort and possibly some other decor and something to hold my plants that are currently inside on my window sill.

Soul Sisters

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I originally shared this picture a few months ago on Instagram, but I wanted to bring it back around because really, how cute and PERFECT are these mugs! They come as a set (obviously) and I gave Megan hers for Christmas. You can find them on Etsy from “The Sister Studio.” I love so many of her items!

FAIL

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This picture is also a few months old… You see I am always building on these posts so that they are supposed to be easier to pull together and edit once I’m ready to publish. Anyway, I couldn’t not share this photo. That drive way leads into my old apartment complex and I still can’t believe that a bus driver thought it could manage it.

Travel Journal

The biggest thing that has happened in 2017 so far is this little adventure I went on in February and have been busy posting just a few posts about….

Travel Journal: USW South Asia Board Team to Thailand and the Philippines

Travel Journal: Wat Pho, Wat Arun and the Grand Palace in Bangkok, Thailand

Travel Journal: Pak Khlong Talat Flower Market in Bangkok, Thailand

Travel Journal: Chatuchak Weekend Market and Jim Thompson House in Bangkok, Thailand

Travel Journal: Thai Cooking Class and Elephant Rides in Phuket, Thailand

Travel Journal: Koh Hong Island Excursion

Travel Journal: Karon Beach Sunset in Phuket, Thailand

Travel Journal: Candid in Bangkok and Phuket, Thailand

Sister Act

These are all photos and videos with Jancz during my visit home in December. We love to send silly Snapchats back and forth to each other using the selfie filters, but doing them together ended up being really funny… well at least to us.

The Giving Keys

This is my original post from Facebook:

“I spent yesterday afternoon enjoying the DC weather in Georgetown and we stopped for some food and to watch the end of the Masters. A family of four walks up and asks if they can share the other two seats at our high top. Later as they are getting ready to leave the 8 (?) year old girl turns and hands me this necklace and says, “Thank you for being so nice, I want to give you my Giving Key.” Then she explains that you are supposed to wear and embrace your “word” and then pass it along to someone else when you feel ready or when you feel that someone else needs the message more than you. Dear sweet Luchina, thank you for making my day and the little lesson on love. Check out The Giving Keys movement my friends. We certainly need a bit more of this in our lives. #BeTheKey

Happy People

Currently obsessed with this tune. Really in my mind, Little Big Town can do no wrong.

Happy Thursday

Thursday’s are friends, fellowship and impromptu celebratory ice cream cakes.

Administrator of the Year

Back in January my Dad was recognized as Administrator of the Year for the Hermiston School District. I am proud to see him recognized for all of this hard work!

Read HERE —> http://hermiston.k12.or.us/blog/tom-spoo-2016-17-administrator-of-the-year/

Inauguration

Since I moved to the DC area one of the top things on my bucket list was to attend a presidential inauguration and was so thankful that my friend Logan signed us up to get tickets through Senator Moran. I did have a few people question and even shame me for wanting to go. I simply explained to them that 1.) You have no idea who I voted for, nor is it really any of your business to know or make guesses and 2.) I was definitely going to go REGARDLESS of who was being sworn in because I was there to experience a really cool and important part of history.

ANYWAY…
Aside from the 6(ish) hours that we stood in the misty weather, it really was a cool experience.

*Stole this picture from my friend was working the event up close.

Friends Are Part of the Glue

There are a couple of blogs that I read regularly, and one of those is a young teacher in Texas who mostly falls into the “mom blog” category. A while ago she had a friend pass away from cancer and shared this quote that I cut out of her Instagram comment. The quote resonated with me in so many ways that I immediately took a screenshot.

I didn’t want to share her whole personal post, so I sincerely apologize that I am not properly crediting it. You can find her blog here though: http://www.momfessionals.com/

AFA Alumni Spotlight

My best friend has a pretty unique job and I was so proud to see AFA, an organization I love so much, feature her in its spotlight! Go Megan!!

Read HERE —> www.agfuture.org/meganalumni


AFA Policy Institute

Speaking of AFA, the organization brought students to town for National Ag Day and I had the opportunity to join these fellow alumni for some round table discussions with the students about career paths and our own experiences. No matter what the event is, I always leave feeling refreshed and a bit more centered when I surrounded by the people brought together by AFA.

Out and About

A few snippets (and Snapchats) of life lately.

Girls Night Out = Korean BBQ and Karoke

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Snaps from Janci on the family farm are my favorite.

#Bromance

Last minute free tickets to Red Hot Chili Peppers? Why the heck not?!

Watched my Portland Trailblazers while they were in town to play DC. It was a pretty disappointing loss but great company!

My sleepy puppies back in Oregon.

Original caption from Facebook:

“Nicole and I always joke about how we practically have the same life story. Both Northeast Oregon girls with roots in the Oregon FFA Association who went to K-State Ag to study ag comm and had internships in the grain industry. And both of us ended up on the East Coast where I eventually hired her to do freelance work for my organization… which happens to be part of the grain industry. And that doesn’t even cover all of the other interests we have in common. But while we laugh about it when people ask us how we know each other, its actually the perfect example of how important it is to cultivate and invest in meaningful relationships, both personally and professionally, because you never know where that connection might lead you to or how that person might impact your life many years down the road.

On Sunday, we were able to share that together with Agriculture Future of America (AFA) students visiting DC for National Ag Day. We shared that we are better people and better ag communicators because we blend our personal and professional relationship. We support each other’s careers, the successes and DEFINITELY the challenges, but we are able to do that because of our friendship and respect for each other. And as a BONUS, it is just plain fun to have people to continue to share those life experiences, like #AgDay with.

This is year’s theme was “Food for Life” and I choose to think of that in terms of the relationships and my network in the agriculture industry, and how that fuels my life in every way. Without that network of people that makes me want to always strive to be better, I certainly wouldn’t be where I am in a job and industry that I absolutely love.”

My Life in Memes

Memes that are speaking to me right now… both thought provoking and just plain funny.

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Gilmore Girls  GIF - Find & Share on GIPHY

Wesley and Robin

Obviously I was long overdue for an update on my favorite two little kiddos who both celebrated their birthday’s in the last two months.

Robin: At Christmas time wearing her new bow from me!

Robin: A new one year old!

Wesley: Fortunately my trip home over Christmas meant I got to spend lots of time with him!

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So, There’s That.

Cheers!

So There's That Series

So There’s That Vol. 17

{Sort of like  a “Friday Five”  or a “Life Lately” except it’s probably not Friday, and I gave up on the idea of a catchy alliteration. These are some bits and pieces of my glam #postgradlife. See past posts HERE}

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1. Summer 2016

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Earlier this week I finished blogging about my trip home for my uncle’s wedding at the beginning of July. Below are the links for those posts. WARNING, I had a LOT of pictures to share.

View Part 1 about “Home and Wedding Prep” HERE
View Part 2 about our “Girl’s Day at the Salon” HERE
View Part 3 about the “Wedding Rehearsal” HERE
View Part 4 about the “Wedding Day” HERE

2. Fargo, ND

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Aside from my trip to Oregon, the rest of my July was pretty busy too. A few days after I returned to DC I left again for a board meeting in Fargo, ND. My time there was pretty short and work focused, but I was still excited to scratch another state off of my list. Most of the time I am the one behind the camera so here is a rare photo of me interviewing our new incoming chairman Jason.

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3. Ag Media Summit

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After returning to DC from Fargo, I turned around and left again a few days later to go to St. Louis for the annual Ag Media Summit. I love this event because it allows me to meet and reconnect with people in the ag communications sector, and attend multiple different training workshops. The biggest personal highlight is that it allows me to hang with K-State alum friends and other friends that I have made through things like AFA in college.

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A couple of years worth of K-State ag comm girls.

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Lauren and I met in college through AFA, but I really wouldn’t say we became friends until we reconnected at Ag Media Summit in 2015.

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The list of all the ways we know each other and how our lives keep crossing paths has gotten pretty long, but I am so happy to have Nicole as a friend and to be navigating our careers together.

4. Kayaking

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My first time kayaking! I was so excited that my friend Allyson invited me out for a morning on the Potomac. It is pretty hot here in DC right now so we did not stay out too long.

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5. Escape Room

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I had a blast last weekend with the girls from my church small group. We did not do all that great of a job in the Escape Room, but it was so much fun. Definitely put one of those on your bucket list.

6. Family Chats

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Ridiculous conversations like this are a common occurrence in my family. Someday we really should get our own sitcom.

7. What if Animals Were Round?

You are all so very welcome for this.

8. Plantar Fasciitis

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So over the summer I’ve been having quite a bit of pain in my foot, that has only gotten worse with time. I have a pretty high pain tolerance and grew up playing sports, so it took me a little longer than it should have to accept that something was actually wrong and that I needed to get it checked out.

Unfortunately, my assumptions were right and I have plantar fasciitis. I have always been pretty bad about wearing crappy shoes when I’m walking to work or doing anything that I don’t consider full on exercise. So on top of having a tedious recovery process, the compression sleeve I’m supposed to wear all of the time is neon…. not black or nude, but highlighter neon yellow.

Not quite sure which punishment is worse, the pain or this color.

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9. Best Friends

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My best friend Megan sent me the perfect “just because” card for our friendship last week.

10. Gilmore Girls: A Year in the Life

I have never been more excited for anything book/tv/movie related to happen… EVER.

Gilmore Girls is my all-time favorite show. I own every season, and have watched the whole series through multiple times. As soon as I am done with the show below, I am going to watch GG start-to-finish again before the Thanksgiving premiere of the revival.

11. Grey’s Anatomy

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My friend Brandi FINALLY convinced me that I needed to watch Grey’s Anatomy from the beginning (she’s basically a professional super fan), so I have been working my way through it this summer.

This meme she sent me essentially describes my life right now. How have you people followed this story week by week for 12 YEARS!?!

12. On This Episode of “What Not to Wear”…

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My Dad is on the left and my cousin Britton is on the right.
Apparently they BOTH were headed out to golf…
It’s a good thing my Dad is lovable in so many other ways…
And its probably a good thing I live across the country, because there is a chance he will not be happy about me posting this picture.

14. Keep Farmers Farming

I shared this on Facebook a while back and stole my boss’s comment from his own post for this video….

“You can disagree or agree with his party affiliation, but this is one of the most articulate positions on why we should appreciate farmers…and why we should not stand against one form of agriculture or another.”

15. Sign at the Cabin

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My Grammy and Dad made this post originally with words related to the wedding on it, but then changed it out to feature all of the places where our family is currently from. There are a few on the other side that you can’t see, like my hometown, Hermiston. But I almost cried when I saw that they included Washington DC. I definitely live the furthest away by a long stretch.

16. Fake Friends Are the Worst

17. My Life in Memes

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beauty meme

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This last one above might as well have a picture of my sister and I together included with it.

18. My Favorite Kiddos

And really a post like this is not complete without new pictures of my favorite two babes. They are growing too fast, and are so adorable and happy!

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Wesley Ray
5 months old on August 4

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Robin Michele
4 months old on August 4

So, There’s That.

Cheers!